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…we are not tormented by what happened to us in the past, we are tormented because we have not forgiven what has happened to us in the past.

~ Dr. Bruce Hebel

The information on this website should not be considered complete and should not be used in place of a visit, call, consultation or advice of your health care provider or mental healthcare provider.

The website does not recommend the self-management of health or mental health problems. Information obtained by using the website is not exhaustive and does not cover all conditions or treatment.

If you are having a life threatening emergency, please call 911 or go to your local emergency room.
For the National Suicide Prevention Lifeline, please call (800) 273-TALK (8255).

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